Therapy with the right therapist is being able to face problems and challenges within a warm, supportive atmosphere.
I am a Licensed Clinical and Counselling Psychologist registered with the College of Psychologists of Ontario who offers private psychological services in central Toronto.
I offer individualized psychological assessment and treatment to people throughout the lifespan (young adults - nearing retirement).
I treat those dealing with a wide range of problems and issues, including: depression and mood related issues, anxiety, stress, trauma, life transitions and adjustment, grief, communication issues, relationship difficulties, and low self-esteem.
In the first session, we will meet in order to assess what circumstances you are dealing with and discuss what problems or issues you face. Then, collaboratively, we will help you set goals or areas of focus and develop a treatment plan that you feel comfortable with. In following sessions, you will learn skills and strategies and ways of relating to yourself that will help improve your overall mental health and well-being.
