“The wings of transformation are born of patience and struggle”

- Janet S. Dickens

I am a licensed Clinical and Counselling Psychologist registered with the College of Psychologists of Ontario who offers private psychological services in central Toronto.

I offer individualized psychological assessment and treatment to people throughout the lifespan (young adults to those nearing retirement).

As an IFS practitioner, I specialize in helping individuals navigate internal conflicts and achieve emotional balance through the transformative power of Internal Family Systems (IFS) therapy. Whether you’re seeking personal growth, healing from trauma, or learning to manage overwhelming emotions, I’m here to support you on your journey to inner peace and self-understanding.

In the first session, we will meet in order to assess what circumstances you are dealing with and discuss what problems or issues you face. Then, collaboratively, we will help you set goals or areas of focus and develop a treatment plan that you feel comfortable with. In following sessions, you will learn skills and strategies and ways of relating to yourself and your parts that will help improve your overall mental health and well-being.

Ready to begin your healing journey? Contact me today to schedule a consultation.